Hello friends, I'm sure you woke this morning with a nagging curiosity
about just what in the heck the Saturday meeting of the Grand High
August and Exalted Anchorage Parkinson's Disease Support Group will be
about. Well, wait no longer! Let the clarions sound! Bring on the
ruffles and flourishes! (Note to self: "Ruffles and Flourishes" is a
terrific potential name for a high-calorie, low-nutrition breakfast
cereal. Get on this quickly before some other sharp young thing beats
you to the punch!) Now where was I? Where... Oh, of course... I'm happy
to announce that this month's feature presentation will be from local
yoga instructor Rocky Plotnick. Rocky has taken it upon herself to get
trained in Yoga for people with PD. She couldn't have picked a better
time as recent studies have found Yoga helpful for those of us who must
cope with this affliction, especially in the troublesome and important
area of maintaining balance. But what am I nattering on for? Get the
straight scoop from Rocky herself this Saturday at the gracious Pioneer
Home in bustling downtown Anchorage! Extra points if you show up in Yoga
pants, and do be prepared to try a little gentle Yoga.
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